Enrollment & Reservations
To reserve your placement, please register for classes via the link at the bottom of the page. Due to our commitment to individualized instruction, all classes are limited to a maximum of four participants.
Class Structure & Attendance
- Duration: Each session is 60 minutes, beginning with a guided warm-up and concluding with a Q&A period.
- Punctuality: Please arrive and be settled 5 minutes prior to the scheduled start time.
- Absences: One week notice prior to the start of sessions if you must drop.
Preparation & Attire
- Clothing: Loose, comfortable clothing and soft-soled shoes; barefoot practice is welcomed.
- Environment: Weather permitting, sessions will be held outdoors. Dress in layers.
- Supplies: Please bring an exercise mat and water.
Tuition & Policies
- Payment: Tuition is due in full on the first day of class via cash or check.
- Refunds: No refunds or make-up sessions for individual absences.
- Home Practice: Daily practice of 30–60 minutes is recommended.
Up for Qigong: Ongoing Drop in Classes
Format: Classes are based on movements for the seasons and the Chinese year.
Tuition: $10
Frequency: Outside if weather permits.
Spring / Early Summer Classes
Introduction to Qigong: Principles and Study of Breath, Movement, and Mind
Format: 4-week consecutive weekly series
Tuition: $45
Frequency: Offered seasonally
This foundational course is designed for beginners or those seeking to revisit the foundations of Qigong.
Qigong for Self-Healing Part I: Connection
Format: 4-week series, meeting every other week
Tuition: $50
Frequency: Offered bi-annually
Qigong for Self-Healing Part II: Currents and Clearing
Format: 4-week series, meeting every other week
Tuition: $50
Frequency: Offered bi-annually
Qigong for Self-Healing Part III: Rivers and Lakes – Putting it All Together
Format: 4-week series, meeting every other week
Tuition: $60
Frequency: Offered annually
Upcoming Workshops
2026 Workshops coming in late summer / fall.
Reserve Your Spot
Classes are limited to maintain a peaceful and supportive learning environment. To register for a class:
Email Lee at qigonginthemidlands@gmail.com with the following information -
- Name
- Phone Number
- Class Name
- Time
A confirmation of registration will be sent back to you!