Qigong Offerings for 2026

Qigong in the Midlands logo

Thank you for your interest in 2026 Qigong sessions. To ensure a focused and high-quality experience for all, please review the following class structure and guidelines.

Enrollment & Reservations

To reserve your placement, please register for classes via the link at the bottom of the page. Due to our commitment to individualized instruction, all classes are limited to a maximum of four participants.

Class Structure & Attendance

  • Duration: Each session is 60 minutes, beginning with a guided warm-up and concluding with a Q&A period.
  • Punctuality: Please arrive and be settled 5 minutes prior to the scheduled start time.
  • Absences: One week notice prior to the start of sessions if you must drop.

Preparation & Attire

  • Clothing: Loose, comfortable clothing and soft-soled shoes; barefoot practice is welcomed.
  • Environment: Weather permitting, sessions will be held outdoors. Dress in layers.
  • Supplies: Please bring an exercise mat and water.

Tuition & Policies

  • Payment: Tuition is due in full on the first day of class via cash or check.
  • Refunds: No refunds or make-up sessions for individual absences.
  • Home Practice: Daily practice of 30–60 minutes is recommended.

Up for Qigong: Ongoing Drop in Classes

Format: Classes are based on movements for the seasons and the Chinese year.
Tuition: $10
Frequency: Outside if weather permits.

Spring / Early Summer Classes

Introduction to Qigong: Principles and Study of Breath, Movement, and Mind

Format: 4-week consecutive weekly series
Tuition: $45
Frequency: Offered seasonally

This foundational course is designed for beginners or those seeking to revisit the foundations of Qigong.

Qigong for Self-Healing Part I: Connection

Format: 4-week series, meeting every other week
Tuition: $50
Frequency: Offered bi-annually

Qigong for Self-Healing Part II: Currents and Clearing

Format: 4-week series, meeting every other week
Tuition: $50
Frequency: Offered bi-annually

Qigong for Self-Healing Part III: Rivers and Lakes – Putting it All Together

Format: 4-week series, meeting every other week
Tuition: $60
Frequency: Offered annually

Upcoming Workshops

2026 Workshops coming in late summer / fall.

Reserve Your Spot

Classes are limited to maintain a peaceful and supportive learning environment. To register for a class:
Email Lee at qigonginthemidlands@gmail.com with the following information -

A confirmation of registration will be sent back to you!